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walking-a-complete-guide-to-walking-for-fitness-health-and-weight-loss

TITLE : Walking A Complete Guide To Walking For Fitness Health And Weight Loss

The complete guide to walking new and revised for health weight loss and fitness mark fenton on amazoncom free shipping on qualifying offers all you need to get fit is your own two feet and a copy of mark fentons classic walking bookwalking is something most of us do every day but we should be doing more of it 63 of canadians arent getting the recommended amount of daily exercise and its adding up heart disease obesity and high blood pressure are all on the riseadd tags for walking a complete guide to walking for fitness health and weight loss be the firstwalking magazine the complete guide to walking for health fitness and weight loss mark fenton on amazoncom free shipping on qualifying offers a 52 week plan for increased energy reduced stress improved mood permanent weight loss and a longerzumba dance fitness fitness enjoy with dancing and weight loss

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